This is a group for anyone interested in learning more about the Martial & Healing Arts (Baguazhang, Kung Fu & Tai Chi) in the Arlington MA and connecting towns. All skills are welcome. I started this group because of a growing interest our community has in bettering themselves through these Martial & Healing Arts. We offer instruction in Meditation Techniques utilizing the Microcosmic Orbit and we offer Iron Palm Training. Students of Zhen Ren Chuan Martial & Healing Arts Center (our sponsor) l …

We are a gathering of learners and seekers pursuing better health, vitality, cognitive function, emotional wellbeing, spiritual attunement, inner guidance, personal empowerment and better interpersonal connections through our work with subtle energy, imagery, movement, intention and touch. Our work together draws heavily from the teachings of Donna Eden, but also from the very rich and diverse field of Energy Psychology. We always begin by getting centered and grounded and practicing energy basi …

Meditation is a gateway to cultivating inner peace, tapping into our natural wisdom and providing a break from day-to-day stress.  It helps developing our innate ability of awareness and re-connect us with our most natural way of being. Every Tuesday night in downtown Andover, we sit for 30 minutes of guided Vipassana meditation followed by a brief discussion.  Occasionally, we offer other styles of meditation including those based in Qi Gong, Chakras, letting go of past pain and meeting a Spiri …