Nurture yourself with healing and creative activities focused on empowering your ability to maintain health and wellness for you and your family.  Take time to meet, learn, and grow with others. Creative activities focus on managing stress, increasing energy and well being, and maintaining optimal health. These include low-cost, easy to implement interventions: Tai Chi, Qi Gong, Gentle Yoga, meditation, Brain Gym Exercises, sensory processing, light & sound energy healing, The Listening Program, …

Peace and Blessings! The Baltimore Mindful Self group is directed by our desire to connect with others who are beginning (or continuing) on a journey of self-care, self-compassion, and self-love. Our meetups focus on mental health, spirituality, energy healing, nutrition, improving relationships, and promoting our emotional, physical, and spiritual health. Whether you're ready to begin a yoga beginners yoga class, learn the essence of qi gong, looking to improve your relationships, discover the …

This is a group for people who are interested in learning and practicing Qigong. I am a level 1 Qigong instructor eager to spread the benefits of Qigong exercise.

This is a group for those interested in receiving or learning about Holistic Healing. All skills welcome. I started this group to let others know when like-minded people would be getting together, as well as to share when interesting workshops were happening in the area. Let's get together and experience Holistic heath, or get together to have a talk about various moralities out there. Let's Meetup!

This group is intended as a consortium for students, instructors and those who have never experienced, but are interested in increasing health, wellness, balance, strength and stamina through the internal arts. We wish to help ourselves and others with arts and practices such as Taiji (Tai Chi), various other styles of internal martial arts, Qigong (Chi Kung), Yoga, Reiki, Massage, Meditation, Somatic Therapy, etc. We wish to appreciate, not alienate different styles, forms, and theory for the b …

This group is for those interested in the practice of shamanism rooted in the experience of modern human beings - living in the current, post-tribal culture of the Western world.

"T'ai chi ch'uan (or Taijiquan) is a relatively modern phrase. It came about in the late 19th century. Before that, what we now know as Taiji was called by other names, such as hao ch'uan' (translated 'loose boxing') or its more correct name of dim-mak (translated 'the striking of the vital points' or 'death-point striking'). It's ironic that the art most people call Taiji has now been reduced to a wimp's boxing rather than the 'supreme ultimate boxing,' which is what T'ai chi ch'uan means. Once …

The KUNLUN NEI GUNG™ System is a set of ancient arts of re-enlightenment, a simple, organic practice passed on by Max Christensen (Lama Ngakpa Dorje) and the apprentices whom he trains. Its powerful energy works through inner alchemy to purify heart, mind, and body, clearing away everything that distances you from your true divine nature.

Come experience the tranquility with kindred spirits.

GOSU Institute of Chinese Martial Arts is a program aiming to provide people with the highest level of Martial Arts for a low price. We teach Modern Wushu, Traditional Kung Fu, and Chinese Style Kickboxing.  One day we will have a Mixed Martial Arts (MMA) program too. Anyone is welcome whether you'd like to practice for fitness, self-defense, competition, or for mastery.  Our classes to improve your fitness, flexibility, athleticism, and Martial Arts foundation.  Lessons learned in this class ca …

This is the Tantra & Tantric Yoga Students Group, formerly T Anonymous group. That group no longer exists. My only reason for taking this on is to promote the growth in knowledge of these ancient Indian practices. I am not looking to sell you anything, make you come to any high priced workshops or browbeat you for NOT attending. I seek multiple sources of information for the betterment of the group. Many books exist for our group edification. We might benefit by reading them, en masse, outside o …

The Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yoga, connecting coupl …

This is a group for veterans with PTSD and others who are suffering from a past trauma who are tired of getting nowhere in their treatment with the Veteran's Administration or with traditional treatment programs. This group will explore hypnosis, hypnotherapy, NLP (neuro-linguistic programming), EFT, EMDR, Reiki, Qi Gong and other healing modalities available for healing PTSD and it's symptoms. The group will meet in Northern VA, Southern MD or Washington DC depending on interest and membersh …

We practice the Yang Short (Cheng Man-Ching) form and play push hands and apply the form to practical self-defense.