Human Harmonies is a holistic health system incorporating Eastern principles of wellness and healing with both Eastern and Western therapies. The result is a comprehensive collection of techniques that restore harmony in the body, reinvigorating the body's natural healing ability. This unique multifaceted approach can help you achieve overall wellbeing and life balance. We teach Tai Chi, Qigong and other forms of movement, focusing on stretching and breathing to move you towards balance, physic …

Life Explorers introduces a different self-discovery, spiritual, or relaxation practice each meeting. The goal is to introduce explorers, seekers, curious minds & hearts to the wide variety of life enhancing practices and exercises out there. Whether you come to expand your spirit, the joy and ease in your life, your knowledge of cultures, your inspiration and creativity, your self-understanding or your level of relaxation, you are welcome. Come and learn something new with us! For starters, top …

This group is for people who like to learn, have fun & stay healthy. Tai Chi is a fun & effective way to build a healthy body and a strong mind. All fitness levels are welcome and no previous experience is necessary.

We are a group of taiji (tai chi)  enthusiasts who together practice Traditional Chen Style Taijiquan (Tai Chi Chuan), under the tutelage of Master Wang Hai Jun, whom we host three times a year. Between his visits, Marc and Leslie , senior students of WHJ, lead classes providing detailed instruction in the principles and practice of Chen Taiji. If you are interested in cultivating physical, mental, and spiritual well-being through the practice of taiji with a small group of devoted practitioners …

We gather with the collective unconscious and use the bio-electric rhythms of the body to open up blockages allowing for healing to occur. Format of the class includes group healing, long distance healing, and individual energy work.

We gather with the collective unconscious and use the bio-electric rhythms of the body to open up blockages allowing for healing to occur. Format of the class includes group healing, long distance healing, and individual energy work.

We are a gathering of learners and seekers pursuing better health, vitality, cognitive function, emotional wellbeing, spiritual attunement, inner guidance, personal empowerment and better interpersonal connections through our work with subtle energy, imagery, movement, intention and touch. Our work together draws heavily from the teachings of Donna Eden, but also from the very rich and diverse field of Energy Psychology. We always begin by getting centered and grounded and practicing energy basi …

Meet other people interested in alternative health. Experience Tai Chi, Yoga, Qi Gong, meditation, energy and breath work. Created to bring Tai Chi to a wider audience. Let's meet the first Saturday of every month and do yoga stretching and basic Tai Chi movements.

Meditation is a gateway to cultivating inner peace, tapping into our natural wisdom and providing a break from day-to-day stress.  It helps developing our innate ability of awareness and re-connect us with our most natural way of being. Every Tuesday night in downtown Andover, we sit for 30 minutes of guided Vipassana meditation followed by a brief discussion.  Occasionally, we offer other styles of meditation including those based in Qi Gong, Chakras, letting go of past pain and meeting a Spiri …

This group was organized for all who are interested in internal arts of Tai Chi, Qi Gong, Nei Gong and meditation. I Liq Chuan is an internal Chinese martial art system based on principles of Zen and Tai Chi. Literally translated, the name means "mind-body fist" or alternatively "mental-physical boxing." Often referred to as the "Martial Art of Awareness" due to its emphasis on mindfulness training as the foundation for achieving martial skill. Training in I Liq Chuan improves mental focus, calm …

This group was organized for all who are interested in internal arts of Tai Chi, Qi Gong, Nei Gong, Energy Work and Meditation. I Liq Chuan is an internal Chinese martial art system based on principles of Zen and Tai Chi. Literally translated, the name means "mind-body fist" or alternatively "mental-physical boxing." Often referred to as the "Martial Art of Awareness" due to its emphasis on mindfulness training as the foundation for achieving martial skill. Training in I Liq Chuan improves menta …

Offering QiGong class, Meditation and Healing with Food

This is a group for anyone interested in learning more about the Martial & Healing Arts (Baguazhang, Kung Fu & Tai Chi) in the Arlington MA and connecting towns. All skills are welcome. I started this group because of a growing interest our community has in bettering themselves through these Martial & Healing Arts. We offer instruction in Meditation Techniques utilizing the Microcosmic Orbit and we offer Iron Palm Training. Students of Zhen Ren Chuan Martial & Healing Arts Center (our sponsor) l …

I offer Tai Chi Chuan/Taijiquan classes on Tuesdays evenings as well as Wednesday and Friday Mornings for those who cannot attend our Tuesday evening class. Class consists of Qi Gong warm ups and then instruction and practice of the Tai Chi Short Form. Come see why Tai Chi/Taiji offers low impact whole body training as well as whole body integration and better health.

Are you looking for a non-impact exercise art that is gentler on your body especially the joints but will help you learn balance, improve coordination, enhance circulation, condition the fascia, and increase muscular strength? Do you feel stressed out from work related pressures or family issues but don't like to take medication to relax you? Would you rather get energized through energy cultivation exercises than use chemical stimulants? Do you want to cross-train in a soft martial art to balan …

If you are like me your life is faster than a speeding bullet and you don't multi-task you ulti-task. However, just because you can do or have to do everything, doesn't mean that your body and energy field feel the same way. Being able to keep your body, mind and spirit fully integrated, supported and nurtured keeps the battery charged and allows for health and healing. This group will focus on Roger Jahnke's Tai Chi Easy and Healer Within QiGong Practice as well as Gary Craig's Emotional Freedo …

The focus of this group: To enhance our physical, mental, emotional and spiritual health through a regular practice of communing in nature, moving our bodies, quieting our minds, and/or finding ourselves in fits of laughter and spirited connection with other women and friends.  To cultivate feelings of inner peace, well being and joy by pursuing activities that nourish, inspire, educate, and motivate us, with the fundamental goal of feeling GOOD -- in the moment, and beyond -- and to bring some …