Meet with other local people who are interested in Qi Gong. Develop concentration and will power. We will learn to cultivate, condense, circulate and project energy. Meditations to manifest your dreams and what you want will be taught as well. It is easy to learn and a dvd to work with at home will be provided. Class is @ awakenings bookstore next door to my acupuncture clinic in Laguna Hills every thursday evening at six. Wear comfortable clothes. Bring a smile and happy lungs. The class is $10 (unless you cant afford it which is fine) and lots of FUN!